UTC
Coordinated Universal Time (UTC), also referred to as Greenwich Mean Time (GMT), Universal Time (UT), or “Zulu” is an international time scale used in astronomical and aviation publications, weather products, and other documents. UTC uses 24-hour (military) time notation and is based on the local standard time on the 0° longitude meridian which runs through Greenwich, England. Midnight in Greenwich corresponds to 00:00 UTC, noon corresponds to 12:00 UTC, and so on.
| S.No. | TZ* | Standard time | Summer time |
| 1 | Europe/Andorra | UTC+01 | UTC+02 |
| 2 | Asia/Dubai | UTC+04 | – |
| 3 | Asia/Kabul | UTC+04:30 | – |
| 4 | America/Antigua | UTC-04 | – |
| 5 | America/Anguilla | UTC-04 | – |
| 6 | Europe/Tirane | UTC+01 | UTC+02 |
| 7 | Asia/Yerevan | UTC+04 | UTC+05 |
| 8 | America/Curacao | UTC-04 | – |
| 9 | Africa/Luanda | UTC+01 | – |
| 10 | Antarctica/McMurdo | UTC+12 | UTC+13 |
| 11 | Antarctica/South_Pole | UTC+12 | UTC+13 |
| 12 | Antarctica/Rothera | UTC-03 | – |
| 13 | Antarctica/Palmer | UTC-04 | UTC-03 |
| 14 | Antarctica/Mawson | UTC+06 | – |
| 15 | Antarctica/Davis | UTC+07 | – |
| 16 | Antarctica/Casey | UTC+08 | – |
| 17 | Antarctica/Vostok | UTC+00 | – |
| 18 | Antarctica/DumontDUrville | UTC+10 | – |
| 19 | Antarctica/Syowa | UTC+03 | – |
| 20 | America/Argentina /Buenos_Aires |
UTC-03 | UTC-02 |
| 21 | America/Argentina /Cordoba |
UTC-03 | UTC-02 |
| 22 | America/Argentina /Salta |
UTC-03 | – |
| 23 | America/Argentina /Jujuy |
UTC-03 | – |
| 24 | America/Argentina /Tucuman |
UTC-03 | UTC-02 |
| 25 | America/Argentina /Catamarca |
UTC-03 | – |
| 26 | America/Argentina /La_Rioja |
UTC-03 | – |
| 27 | America/Argentina /San_Juan |
UTC-03 | – |
| 28 | America/Argentina /Mendoza |
UTC-03 | – |
| 29 | America/Argentina /San_Luis |
UTC-03 | – |
| 30 | America/Argentina /Rio_Gallegos |
UTC-03 | – |
| 31 | America/Argentina /Ushuaia |
UTC-03 | – |
| 32 | Pacific/Pago_Pago | UTC-11 | – |
| 33 | Europe/Vienna | UTC+01 | UTC+02 |
| 34 | Australia/Lord_Howe | UTC+10:30 | UTC+11 |
| 35 | Australia/Hobart | UTC+10 | UTC+11 |
| 36 | Australia/Currie | UTC+10 | UTC+11 |
| 37 | Australia/Melbourne | UTC+10 | UTC+11 |
| 38 | Australia/Sydney | UTC+10 | UTC+11 |
| 39 | Australia/Broken_Hill | UTC+09:30 | UTC+10:30 |
| 40 | Australia/Brisbane | UTC+10 | – |
| 41 | Australia/Lindeman | UTC+10 | – |
| 42 | Australia/Adelaide | UTC+09:30 | UTC+10:30 |
| 43 | Australia/Darwin | UTC+09:30 | – |
| 44 | Australia/Perth | UTC+08 | – |
| 45 | Australia/Eucla | UTC+08:45 | UTC+09:45 |
| 46 | America/Aruba | UTC-04 | – |
| 47 | Europe/Mariehamn | UTC+02 | UTC+03 |
| 48 | Asia/Baku | UTC+04 | UTC+05 |
| 49 | Europe/Sarajevo | UTC+01 | UTC+02 |
| 50 | America/Barbados | UTC-04 | – |
| 51 | Asia/Dhaka | UTC+06 | – |
| 52 | Europe/Brussels | UTC+01 | UTC+02 |
| 53 | Africa/Ouagadougou | UTC+00 | – |
| 54 | Europe/Sofia | UTC+02 | UTC+03 |
| 55 | Asia/Bahrain | UTC+03 | – |
| 56 | Africa/Bujumbura | UTC+02 | – |
| 57 | Africa/Porto-Novo | UTC+01 | – |
| 58 | America/St_Barthelemy | UTC-04 | – |
| 59 | Atlantic/Bermuda | UTC-04 | UTC-03 |
| 60 | Asia/Brunei | UTC+08 | – |
| 61 | America/La_Paz | UTC-04 | – |
| 62 | America/Noronha | UTC-02 | – |
| 63 | America/Belem | UTC-03 | – |
| 64 | America/Fortaleza | UTC-03 | – |
| 65 | America/Recife | UTC-03 | – |
| 66 | America/Araguaina | UTC-03 | – |
| 67 | America/Maceio | UTC-03 | – |
| 68 | America/Bahia | UTC-03 | – |
| 69 | America/Sao_Paulo | UTC-03 | UTC-02 |
| 70 | America/Campo_Grande | UTC-04 | UTC-03 |
| 71 | America/Cuiaba | UTC-04 | UTC-03 |
| 72 | America/Santarem | UTC-03 | – |
| 73 | America/Porto_Velho | UTC-04 | – |
| 74 | America/Boa_Vista | UTC-04 | – |
| 75 | America/Manaus | UTC-04 | – |
| 76 | America/Eirunepe | UTC-04 | – |
| 77 | America/Rio_Branco | UTC-04 | – |
| 78 | America/Nassau | UTC-05 | UTC-04 |
| 79 | Asia/Thimphu | UTC+06 | – |
| 80 | Africa/Gaborone | UTC+02 | – |
| 81 | Europe/Minsk | UTC+03 | – |
| 82 | America/Belize | UTC-06 | – |
| 83 | America/St_Johns | UTC-03:30 | UTC-02:30 |
| 84 | America/Halifax | UTC-04 | UTC-03 |
| 85 | America/Glace_Bay | UTC-04 | UTC-03 |
| 86 | America/Moncton | UTC-04 | UTC-03 |
| 87 | America/Goose_Bay | UTC-04 | UTC-03 |
| 88 | America/Blanc-Sablon | UTC-04 | – |
| 89 | America/Montreal | UTC-05 | UTC-04 |
| 90 | America/Toronto | UTC-05 | UTC-04 |
| 91 | America/Nipigon | UTC-05 | UTC-04 |
| 92 | America/Thunder_Bay | UTC-05 | UTC-04 |
| 93 | America/Iqaluit | UTC-05 | UTC-04 |
| 94 | America/Pangnirtung | UTC-05 | UTC-04 |
| 95 | America/Resolute | UTC-05 | UTC-04 |
| 96 | America/Atikokan | UTC-05 | – |
| 97 | America/Rankin_Inlet | UTC-06 | UTC-05 |
| 98 | America/Winnipeg | UTC-06 | UTC-05 |
| 99 | America/Rainy_River | UTC-06 | UTC-05 |
| 100 | America/Regina | UTC-06 | – |
| 101 | America/Swift_Current | UTC-06 | – |
| 102 | America/Edmonton | UTC-07 | UTC-06 |
| 103 | America/Cambridge_Bay | UTC-07 | UTC-06 |
| 104 | America/Yellowknife | UTC-07 | UTC-06 |
| 105 | America/Inuvik | UTC-07 | UTC-06 |
| 106 | America/Dawson_Creek | UTC-07 | – |
| 107 | America/Vancouver | UTC-08 | UTC-07 |
| 108 | America/Whitehorse | UTC-08 | UTC-07 |
| 109 | America/Dawson | UTC-08 | UTC-07 |
| 110 | Indian/Cocos | UTC+06:30 | – |
| 111 | Africa/Kinshasa | UTC+01 | – |
| 112 | Africa/Lubumbashi | UTC+02 | – |
| 113 | Africa/Bangui | UTC+01 | – |
| 114 | Africa/Brazzaville | UTC+01 | – |
| 115 | Europe/Zurich | UTC+01 | UTC+02 |
| 116 | Africa/Abidjan | UTC+00 | – |
| 117 | Pacific/Rarotonga | UTC-10 | – |
| 118 | America/Santiago | UTC-04 | UTC-03 |
| 119 | Pacific/Easter | UTC-06 | UTC-05 |
| 120 | Africa/Douala | UTC+01 | – |
| 121 | Asia/Shanghai | UTC+08 | – |
| 122 | Asia/Harbin | UTC+08 | – |
| 123 | Asia/Chongqing | UTC+08 | – |
| 124 | Asia/Urumqi | UTC+08 | – |
| 125 | Asia/Kashgar | UTC+08 | – |
| 126 | America/Bogota | UTC-05 | – |
| 127 | America/Costa_Rica | UTC-06 | – |
| 128 | America/Havana | UTC-05 | UTC-04 |
| 129 | Atlantic/Cape_Verde | UTC-01 | – |
| 130 | Indian/Christmas | UTC+07 | – |
| 131 | Asia/Nicosia | UTC+02 | UTC+03 |
| 132 | Europe/Prague | UTC+01 | UTC+02 |
| 133 | Europe/Berlin | UTC+01 | UTC+02 |
| 134 | Africa/Djibouti | UTC+03 | – |
| 135 | Europe/Copenhagen | UTC+01 | UTC+02 |
| 136 | America/Dominica | UTC-04 | – |
| 137 | America/Santo_Domingo | UTC-04 | – |
| 138 | Africa/Algiers | UTC+01 | – |
| 139 | America/Guayaquil | UTC-05 | – |
| 140 | Pacific/Galapagos | UTC-06 | – |
| 141 | Europe/Tallinn | UTC+02 | UTC+03 |
| 142 | Africa/Cairo | UTC+02 | – |
| 143 | Africa/El_Aaiun | UTC+00 | – |
| 144 | Africa/Asmara | UTC+03 | – |
| 145 | Europe/Madrid | UTC+01 | UTC+02 |
| 146 | Africa/Ceuta | UTC+01 | UTC+02 |
| 147 | Atlantic/Canary | UTC+00 | UTC+01 |
| 148 | Africa/Addis_Ababa | UTC+03 | – |
| 149 | Europe/Helsinki | UTC+02 | UTC+03 |
| 150 | Pacific/Fiji | UTC+12 | UTC+13 |
| 151 | Atlantic/Stanley | UTC-03 | – |
| 152 | Pacific/Truk | UTC+10 | – |
| 153 | Pacific/Ponape | UTC+11 | – |
| 154 | Pacific/Kosrae | UTC+11 | – |
| 155 | Atlantic/Faroe | UTC+00 | UTC+01 |
| 156 | Europe/Paris | UTC+01 | UTC+02 |
| 157 | Africa/Libreville | UTC+01 | – |
| 158 | Europe/London | UTC+00 | UTC+01 |
| 159 | America/Grenada | UTC-04 | – |
| 160 | Asia/Tbilisi | UTC+04 | – |
| 161 | America/Cayenne | UTC-03 | – |
| 162 | Europe/Guernsey | UTC+00 | UTC+01 |
| 163 | Africa/Accra | UTC+00 | – |
| 164 | Europe/Gibraltar | UTC+01 | UTC+02 |
| 165 | America/Godthab | UTC-03 | UTC-02 |
| 166 | America/Danmarkshavn | UTC+00 | – |
| 167 | America/Scoresbysund | UTC-01 | UTC+00 |
| 168 | America/Thule | UTC-04 | UTC-03 |
| 169 | Africa/Banjul | UTC+00 | – |
| 170 | Africa/Conakry | UTC+00 | – |
| 171 | America/Guadeloupe | UTC-04 | – |
| 172 | Africa/Malabo | UTC+01 | – |
| 173 | Europe/Athens | UTC+02 | UTC+03 |
| 174 | Atlantic/South_Georgia | UTC-02 | – |
| 175 | America/Guatemala | UTC-06 | – |
| 176 | Pacific/Guam | UTC+10 | – |
| 177 | Africa/Bissau | UTC+00 | – |
| 178 | America/Guyana | UTC-04 | – |
| 179 | Asia/Hong_Kong | UTC+08 | – |
| 180 | America/Tegucigalpa | UTC-06 | – |
| 181 | Europe/Zagreb | UTC+01 | UTC+02 |
| 182 | America/Port-au-Prince | UTC-05 | – |
| 183 | Europe/Budapest | UTC+01 | UTC+02 |
| 184 | Asia/Jakarta | UTC+07 | – |
| 185 | Asia/Pontianak | UTC+07 | – |
| 186 | Asia/Makassar | UTC+08 | – |
| 187 | Asia/Jayapura | UTC+09 | – |
| 188 | Europe/Dublin | UTC+00 | UTC+01 |
| 189 | Asia/Jerusalem | UTC+02 | UTC+03 |
| 190 | Europe/Isle_of_Man | UTC+00 | UTC+01 |
| 191 | Asia/Kolkata | UTC+05:30 | – |
| 192 | Indian/Chagos | UTC+06 | – |
| 193 | Asia/Baghdad | UTC+03 | – |
| 194 | Asia/Tehran | UTC+03:30 | UTC+04:30 |
| 195 | Atlantic/Reykjavik | UTC+00 | – |
| 196 | Europe/Rome | UTC+01 | UTC+02 |
| 197 | Europe/Jersey | UTC+00 | UTC+01 |
| 198 | America/Jamaica | UTC-05 | – |
| 199 | Asia/Amman | UTC+02 | UTC+03 |
| 200 | Asia/Tokyo | UTC+09 | – |
| 201 | Africa/Nairobi | UTC+03 | – |
| 202 | Asia/Bishkek | UTC+06 | – |
| 203 | Asia/Phnom_Penh | UTC+07 | – |
| 204 | Pacific/Tarawa | UTC+12 | – |
| 205 | Pacific/Enderbury | UTC+13 | – |
| 206 | Pacific/Kiritimati | UTC+14 | – |
| 207 | Indian/Comoro | UTC+03 | – |
| 208 | America/St_Kitts | UTC-04 | – |
| 209 | Asia/Pyongyang | UTC+09 | – |
| 210 | Asia/Seoul | UTC+09 | – |
| 211 | Asia/Kuwait | UTC+03 | – |
| 212 | America/Cayman | UTC-05 | – |
| 213 | Asia/Almaty | UTC+06 | – |
| 214 | Asia/Qyzylorda | UTC+06 | – |
| 215 | Asia/Aqtobe | UTC+05 | – |
| 216 | Asia/Aqtau | UTC+05 | – |
| 217 | Asia/Oral | UTC+05 | – |
| 218 | Asia/Vientiane | UTC+07 | – |
| 219 | Asia/Beirut | UTC+02 | UTC+03 |
| 220 | America/St_Lucia | UTC-04 | – |
| 221 | Europe/Vaduz | UTC+01 | UTC+02 |
| 222 | Asia/Colombo | UTC+05:30 | – |
| 223 | Africa/Monrovia | UTC+00 | – |
| 224 | Africa/Maseru | UTC+02 | – |
| 225 | Europe/Vilnius | UTC+02 | UTC+03 |
| 226 | Europe/Luxembourg | UTC+01 | UTC+02 |
| 227 | Europe/Riga | UTC+02 | UTC+03 |
| 228 | Africa/Tripoli | UTC+02 | – |
| 229 | Africa/Casablanca | UTC+00 | – |
| 230 | Europe/Monaco | UTC+01 | UTC+02 |
| 231 | Europe/Chisinau | UTC+02 | UTC+03 |
| 232 | Europe/Podgorica | UTC+01 | UTC+02 |
| 233 | America/Marigot | UTC-04 | – |
| 234 | Indian/Antananarivo | UTC+03 | – |
| 235 | Pacific/Majuro | UTC+12 | – |
| 236 | Pacific/Kwajalein | UTC+12 | – |
| 237 | Europe/Skopje | UTC+01 | UTC+02 |
| 238 | Africa/Bamako | UTC+00 | – |
| 239 | Asia/Rangoon | UTC+06:30 | – |
| 240 | Asia/Ulaanbaatar | UTC+08 | – |
| 241 | Asia/Hovd | UTC+07 | – |
| 242 | Asia/Choibalsan | UTC+08 | – |
| 243 | Asia/Macau | UTC+08 | – |
| 244 | Pacific/Saipan | UTC+10 | – |
| 245 | America/Martinique | UTC-04 | – |
| 246 | Africa/Nouakchott | UTC+00 | – |
| 247 | America/Montserrat | UTC-04 | – |
| 248 | Europe/Malta | UTC+01 | UTC+02 |
| 249 | Indian/Mauritius | UTC+04 | – |
| 250 | Indian/Maldives | UTC+05 | – |
| 251 | Africa/Blantyre | UTC+02 | – |
| 252 | America/Mexico_City | UTC-06 | UTC-05 |
| 253 | America/Cancun | UTC-06 | UTC-05 |
| 254 | America/Merida | UTC-06 | UTC-05 |
| 255 | America/Monterrey | UTC-06 | UTC-05 |
| 256 | America/Matamoros | UTC-06 | UTC-05 |
| 257 | America/Mazatlan | UTC-07 | UTC-06 |
| 258 | America/Chihuahua | UTC-07 | UTC-06 |
| 259 | America/Ojinaga | UTC-07 | UTC-06 |
| 260 | America/Hermosillo | UTC-07 | – |
| 261 | America/Tijuana | UTC-08 | UTC-07 |
| 262 | America/Santa_Isabel | UTC-08 | UTC-07 |
| 263 | Asia/Kuala_Lumpur | UTC+08 | – |
| 264 | Asia/Kuching | UTC+08 | – |
| 265 | Africa/Maputo | UTC+02 | – |
| 266 | Africa/Windhoek | UTC+01 | UTC+02 |
| 267 | Pacific/Noumea | UTC+11 | – |
| 268 | Africa/Niamey | UTC+01 | – |
| 269 | Pacific/Norfolk | UTC+11:30 | – |
| 270 | Africa/Lagos | UTC+01 | – |
| 271 | America/Managua | UTC-06 | – |
| 272 | Europe/Amsterdam | UTC+01 | UTC+02 |
| 273 | Europe/Oslo | UTC+01 | UTC+02 |
| 274 | Asia/Kathmandu | UTC+05:45 | – |
| 275 | Pacific/Nauru | UTC+12 | – |
| 276 | Pacific/Niue | UTC-11 | – |
| 277 | Pacific/Auckland | UTC+12 | UTC+13 |
| 278 | Pacific/Chatham | UTC+12:45 | UTC+13:45 |
| 279 | Asia/Muscat | UTC+04 | – |
| 280 | America/Panama | UTC-05 | – |
| 281 | America/Lima | UTC-05 | – |
| 282 | Pacific/Tahiti | UTC-10 | – |
| 283 | Pacific/Marquesas | UTC-09:30 | – |
| 284 | Pacific/Gambier | UTC-09 | – |
| 285 | Pacific/Port_Moresby | UTC+10 | – |
| 286 | Asia/Manila | UTC+08 | – |
| 287 | Asia/Karachi | UTC+05 | – |
| 288 | Europe/Warsaw | UTC+01 | UTC+02 |
| 289 | America/Miquelon | UTC-03 | UTC-02 |
| 290 | Pacific/Pitcairn | UTC-08 | – |
| 291 | America/Puerto_Rico | UTC-04 | – |
| 292 | Asia/Gaza | UTC+02 | UTC+03 |
| 293 | Europe/Lisbon | UTC+00 | UTC+01 |
| 294 | Atlantic/Madeira | UTC+00 | UTC+01 |
| 295 | Atlantic/Azores | UTC-01 | UTC+00 |
| 296 | Pacific/Palau | UTC+09 | – |
| 297 | America/Asuncion | UTC-04 | UTC-03 |
| 298 | Asia/Qatar | UTC+03 | – |
| 299 | Indian/Reunion | UTC+04 | – |
| 300 | Europe/Bucharest | UTC+02 | UTC+03 |
| 301 | Europe/Belgrade | UTC+01 | UTC+02 |
| 302 | Europe/Kaliningrad | UTC+03 | – |
| 303 | Europe/Moscow | UTC+04 | – |
| 304 | Europe/Volgograd | UTC+04 | – |
| 305 | Europe/Samara | UTC+04 | – |
| 306 | Asia/Yekaterinburg | UTC+06 | – |
| 307 | Asia/Omsk | UTC+07 | – |
| 308 | Asia/Novosibirsk | UTC+07 | – |
| 309 | Asia/Novokuznetsk | UTC+07 | – |
| 310 | Asia/Krasnoyarsk | UTC+08 | – |
| 311 | Asia/Irkutsk | UTC+09 | – |
| 312 | Asia/Yakutsk | UTC+10 | – |
| 313 | Asia/Vladivostok | UTC+11 | – |
| 314 | Asia/Sakhalin | UTC+11 | – |
| 315 | Asia/Magadan | UTC+12 | – |
| 316 | Asia/Kamchatka | UTC+12 | – |
| 317 | Asia/Anadyr | UTC+12 | – |
| 318 | Africa/Kigali | UTC+02 | – |
| 319 | Asia/Riyadh | UTC+03 | – |
| 320 | Pacific/Guadalcanal | UTC+11 | – |
| 321 | Indian/Mahe | UTC+04 | – |
| 322 | Africa/Khartoum | UTC+03 | – |
| 323 | Europe/Stockholm | UTC+01 | UTC+02 |
| 324 | Asia/Singapore | UTC+08 | – |
| 325 | Atlantic/St_Helena | UTC+00 | – |
| 326 | Europe/Ljubljana | UTC+01 | UTC+02 |
| 327 | Arctic/Longyearbyen | UTC+01 | UTC+02 |
| 328 | Europe/Bratislava | UTC+01 | UTC+02 |
| 329 | Africa/Freetown | UTC+00 | – |
| 330 | Europe/San_Marino | UTC+01 | UTC+02 |
| 331 | Africa/Dakar | UTC+00 | – |
| 332 | Africa/Mogadishu | UTC+03 | – |
| 333 | America/Paramaribo | UTC-03 | – |
| – | Africa/Juba | UTC+03 | – |
| 334 | Africa/Sao_Tome | UTC+00 | – |
| 335 | America/El_Salvador | UTC-06 | – |
| 336 | Asia/Damascus | UTC+02 | UTC+03 |
| 337 | Africa/Mbabane | UTC+02 | – |
| 338 | America/Grand_Turk | UTC-05 | UTC-04 |
| 339 | Africa/Ndjamena | UTC+01 | – |
| 340 | Indian/Kerguelen | UTC+05 | – |
| 341 | Africa/Lome | UTC+00 | – |
| 342 | Asia/Bangkok | UTC+07 | – |
| 343 | Asia/Dushanbe | UTC+05 | – |
| 344 | Pacific/Fakaofo | UTC+14 | – |
| 345 | Asia/Dili | UTC+09 | – |
| 346 | Asia/Ashgabat | UTC+05 | – |
| 347 | Africa/Tunis | UTC+01 | UTC+02 |
| 348 | Pacific/Tongatapu | UTC+13 | – |
| 349 | Europe/Istanbul | UTC+02 | UTC+03 |
| 350 | America/Port_of_Spain | UTC-04 | – |
| 351 | Pacific/Funafuti | UTC+12 | – |
| 352 | Asia/Taipei | UTC+08 | – |
| 353 | Africa/Dar_es_Salaam | UTC+03 | – |
| 354 | Europe/Kiev | UTC+02 | UTC+03 |
| 355 | Europe/Uzhgorod | UTC+02 | UTC+03 |
| 356 | Europe/Zaporozhye | UTC+02 | UTC+03 |
| 357 | Europe/Simferopol | UTC+02 | UTC+03 |
| 358 | Africa/Kampala | UTC+03 | – |
| 359 | Pacific/Johnston | UTC-10 | – |
| 360 | Pacific/Midway | UTC-11 | – |
| 361 | Pacific/Wake | UTC+12 | – |
| 362 | America/New_York | UTC-05 | UTC-04 |
| 363 | America/Detroit | UTC-05 | UTC-04 |
| 364 | America/Kentucky /Louisville |
UTC-05 | UTC-04 |
| 365 | America/Kentucky /Monticello |
UTC-05 | UTC-04 |
| 366 | America/Indiana /Indianapolis |
UTC-05 | UTC-04 |
| 367 | America/Indiana /Vincennes |
UTC-05 | UTC-04 |
| 368 | America/Indiana /Winamac |
UTC-05 | UTC-04 |
| 369 | America/Indiana /Marengo |
UTC-05 | UTC-04 |
| 370 | America/Indiana /Petersburg |
UTC-05 | UTC-04 |
| 371 | America/Indiana /Vevay |
UTC-05 | UTC-04 |
| 372 | America/Chicago | UTC-06 | UTC-05 |
| 373 | America/Indiana /Tell_City |
UTC-06 | UTC-05 |
| 374 | America/Indiana /Knox |
UTC-06 | UTC-05 |
| 375 | America/Menominee | UTC-06 | UTC-05 |
| 376 | America/North_Dakota /Center |
UTC-06 | UTC-05 |
| 377 | America/North_Dakota /New_Salem |
UTC-06 | UTC-05 |
| 378 | America/Denver | UTC-07 | UTC-06 |
| 379 | America/Boise | UTC-07 | UTC-06 |
| 380 | America/Shiprock | UTC-07 | UTC-06 |
| 381 | America/Phoenix | UTC-07 | – |
| 382 | America/Los_Angeles | UTC-08 | UTC-07 |
| 383 | America/Anchorage | UTC-09 | UTC-08 |
| 384 | America/Juneau | UTC-09 | UTC-08 |
| 385 | America/Yakutat | UTC-09 | UTC-08 |
| 386 | America/Nome | UTC-09 | UTC-08 |
| 387 | America/Adak | UTC-10 | UTC-09 |
| 388 | Pacific/Honolulu | UTC-10 | – |
| 389 | America/Montevideo | UTC-03 | UTC-02 |
| 390 | Asia/Samarkand | UTC+05 | – |
| 391 | Asia/Tashkent | UTC+05 | – |
| 392 | Europe/Vatican | UTC+01 | UTC+02 |
| 393 | America/St_Vincent | UTC-04 | – |
| 394 | America/Caracas | UTC-04:30 | – |
| 395 | America/Tortola | UTC-04 | – |
| 396 | America/St_Thomas | UTC-04 | – |
| 397 | Asia/Ho_Chi_Minh | UTC+07 | – |
| 398 | Pacific/Efate | UTC+11 | – |
| 399 | Pacific/Wallis | UTC+12 | – |
| 400 | Pacific/Apia | UTC+13 | UTC+14 |
| 401 | Asia/Aden | UTC+03 | – |
| 402 | Indian/Mayotte | UTC+03 | – |
| 403 | Africa/Johannesburg | UTC+02 | – |
| 404 | Africa/Lusaka | UTC+02 | – |
| 405 | Africa/Harare | UTC+02 | – |
Excel format : TimeZones